Recommended Suppliers

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• Yoga
• Laughter
• Face Yoga
• Tropic ambassador
• Online tutorials, in person classes, events and retreats

With over 20 years’ experience of teaching individuals and groups of all sizes, Paula specialises in bringing Less Stress – More Yoga to organisations & events worldwide.

So, whether you are looking for a long-term corporate wellness package or a one-off offering at your festival or event, you can rest assured that you are in safe hands.

• Mountain leader
• First aid trained
• Travel blogger + content creator

I am a fully qualified and insured mountain leader and hold a 16 hour outdoor first aid certificate. 

 I’m passionate about sharing my love for the outdoors with others. If you are an individual or group that would like a bespoke day in the mountains with me, then hit me up! 

• Cooking masterclasses
• Hormonal & gut health workshops
• Gut health catering 

I am a Hormone & Gut Health Specialist whose mission is to empower others to learn to live and eat more intuitively, to support and nourish their bodies and minds, and to take control of their health to make lasting change.  My unique approach (balancing cutting-edge science with warmth and encouragement) is why so many who are ready to take control of their health seek me out- I get right to the root of the problem to create lasting change.  I've spent over 30 years studying gut health, nutrition, and intuitive eating and has not only transformed my own relationship with food, but transformed the lives of multitudes of clients.  

• Pamper parties
• Treatments
• Events
• Wellbeing at work

 Fresh Therapy provides mobile beauty therapy and mobile holistic therapy and Pamper Parties.

We cover the whole of  Wales.

• Baby and chiildrens yoga
• Pregnancy and post natal yoga
• Hatha flow, chair yoga, restorative and yin yoga
• Retreats and events

" Yoga gives me balance and it always amazes me how much longer the benefits last ‘off the mat’. Apart from the obvious benefits of improved flexibility and relaxation, yoga has made me more grounded, improved my sleep and my ability to better cope with the daily challenges of life. I am passionate about teaching yoga and would love to share these benefits with you".

• Mindfulness training and events. 
• Psychotherapeutic Counselling

"My passion is for providing a safe space for others that supports them in coming home to the Self and reaching their potential – a safe and empowering space for someone just like you!"

Belinda can help you to take some space for yourself, slow down, take a pause, explore a different way of relaxing, re-connect with yourself, nature and others. 

• Kundalini Yoga & Meditation Teacher
• Multiple yoga styles
• Holistic Sound Healing 
• Qualified mountain leader
• Outdoor instructor

 Nicole has been leading yoga classes, sound healing sessions, and wellbeing retreats for six years. Through mindful movement, breathwork, and sound, she fosters nurturing environments that help individuals reconnect with themselves. Her goal is for participants to leave her sessions feeling physically strong, mentally calm, and revitalized.

Passionate about wellbeing and nature, Nicole’s events and retreats integrate these healing practices, fostering community and harmony.

• Community Based Qigong Classes
• Zoom classes
• Retreats
• Guided walks

Qigong: An ancient art of movement, breath and meditation believed to increase your sense of health.  

Classes offer relaxation, connection, support, coping mechanisms, calm and extra energy. 

• Green Woodworking
• Bushcraft
• Guided walking
• Nature connection
• Mindfulness
• Axe throwing
• Accommodation

Forge Ways provide a variety of workshops and hand made items. they run schedules short courses throughout the year in their tranquil and private woodland.

• Retreats and treatment days
• The Body Talk System
• Lymphatic Drainage
• SourcePoint Therapy
• BodyIntuitive Therapy
• Indian Head Massage
• Remote sessions available

Empowering you to take control over your health and wellbeing. She will match your holistic treatments to reflect your life history, genetic make-up and lifestyle.